Practical Ayurveda for Women: Rebalance Your Dosha & Discover The New You. A Complete Guide With Ayurveda Recipes for a Healthy Lifestyle (Weight Loss, Wellness & Energy)
(as of Jun 10,2023 04:09:08 UTC – Details)
Are you looking for a cookbook full of healthy, and delicious Ayurveda recipes?
Do you desire to feel better, more beautiful, and rebalanced?
Are you ready to unlock the secrets of Ayurvedic wisdom specifically tailored for women?If you answered “yes”, keep on reading!
In today’s frenetic society it’s not a surprise to hear that more and more women are stressed, unhappy and full of insecurities. If you want to be happy, and healthy Ayurveda can help you.
Ayurveda is a natural and holistic healing system that recognizes the uniqueness of each individual, combining spirituality with tradition. Ayurveda helps women to overcome health issues and to live a better life!
Practical Ayurveda for Women is a simple, but complete cookbook full of delicious recipes that can help you to live a healthy and stress-free life. In this book, you will also discover all the details about your body type (Vata, Pitta, Kapha) and how this impacts your wellbeing and your life.
What will you find inside this book?75 healthy and delicious recipes that will make you feel full of energy. All the recipes are easy to prepare and they require ingredients you can can find at your local Walmart.
The best tips to create your own ayurveda routine to live a healthier lifestyle, and to rebalance your Dosha to finally live without hesitation, anxiety, and pain.
How to treat common female health problems (period pain, headache etc.) with natural remedies. You will say goodbye to unwanted irritations, and discomforts.
A full Dosha Test, so you can learn all the characteristics of your body type (Vatta, Pitta, Kapha), and identify the right foods to eat and the right habits to have.
How to do an Ayurveda Detox in the best way. You will learn the 3 secrets of mindful eating, so you can nurture your body, mind and spirit at the same time.
A 30-Day Meal Plan that you can follow every day, even if you have a busy agenda. It’s a Flexible Meal Plan, so you can adjust it to your daily needs!
Embark on a journey of self-care and embrace the incredible benefits of Ayurveda. Scroll up and click the “Buy Now” button!
ASIN : B0C12GYKCV
Publisher : Independently published (April 2, 2023)
Language : English
Paperback : 140 pages
ISBN-13 : 979-8389813144
Item Weight : 15 ounces
Dimensions : 8.5 x 0.32 x 11 inches